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Raspberry flavor - 30 dissolvable strips - 1 per night
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Key Ingredients
Melatonin, Valerian root extract, Lavender extract, Chamomile extract and Hibiscus extract.
How To Use
Place one strip on your tongue about 20 minutes before bed and let it dissolve. One strip per night.
Shipping & Delivery
Shipping is free on every US order. Orders are prepared in 2–5 business days and arrive in about 3–9 business days total, tracked with USPS.
Sleep Support Without The Hangover
A clinically-studied calming blend that dissolves on your tongue.
Fall Asleep Faster
Calming botanicals quiet a racing mind.
Stay Asleep
Sleep through the night without waking.
Wake Refreshed
The right dose, no morning grogginess.
Clean Formula
Vegan, non-GMO, sugar-free.
The Sleep Ingredients That Actually Work
- ✓MelatoninSignals your body it is time to sleep.
- ✓Valerian and ChamomileTraditional calming botanicals for relaxation.
- ✓Lavender and HibiscusSoothe a busy mind and ease you into rest.
Somni Strips vs.
Everything Else
Not all sleep aids are created equal. See how dissolvable strips stack up against the old guard.
| ◆ WinnerSomni | Pills & Caps | Gummies | |
|---|---|---|---|
| Dissolve Time | <30 sec | 30+ min | 20+ min |
| Absorption | Fast | Slow | Slow |
| Taste | ★★★★★ | ★★★★★ | ★★★★★ |
| Portable | ✓ | ✓ | ✓ |
| No Water Needed | ✓ | ✕ | ✓ |
| Zero Added Sugar | ✓ | ✓ | ✕ |
| No Morning Grogginess | ✓ | ✕ | ✕ |
Somni strips dissolve on your tongue and get to work in seconds — no water, no swallowing, no waiting.
Your Sleep Transformation Timeline
“Wait — I actually fell asleep.”
You drift off faster instead of staring at the ceiling.
“This is becoming my thing.”
Falling asleep gets easier and you sleep through.
“Someone noticed.”
You wake before the alarm, rested and clear.
“This is just my normal now.”
A calm wind-down that becomes a habit.
Backed By Real Results
fell asleep faster within the first week*
reported fewer night-time wake-ups*
woke up feeling more refreshed*
*Based on a self-reported customer survey. Results vary.
16,900+ 5-Star Reviews
Real people, real nights of better sleep. Join the thousands who made Somni their nightly ritual.
Jessica R.✓ Verified BuyerBest sleep I've had in years
Third night in and I'm sleeping straight through. I wake up actually rested instead of dragging.
Tyler J.✓ Verified BuyerOut in 20 minutes, every night
I used to lie awake for an hour. Now I'm asleep in about 20 minutes like clockwork.
Amanda T.✓ Verified BuyerA lifesaver for tired parents
Between the baby and everything else I could never switch off. One strip and I'm out — game changer.
Robert M.✓ Verified BuyerFinally sleeping through the night
At 58 I'd given up on good sleep. These changed that within a week. No grogginess either.
Chloe D.✓ Verified BuyerMelts in seconds
Love that it dissolves instantly and tastes like raspberry. So much easier than pills.
Marcus W.✓ Verified BuyerQuiets my racing mind
My brain never shut off at night. These finally help me switch it off and drift.
Bianca L.✓ Verified BuyerSo easy before bed
One strip on the tongue and I'm done. No water, no fuss, just sleep.
Jake & Dana✓ Verified BuyerWe both fall asleep faster
My partner and I both take one and we're out way faster than before. No more tossing.
Hannah P.✓ Verified BuyerNo more groggy mornings
My biggest worry was the morning hangover other sleep aids gave me. Zero of that here.
Ethan R.✓ Verified BuyerNo water, no pills, love it
Hate swallowing pills. This just melts and works. Exactly what I wanted.
Olivia S.✓ Verified BuyerMy new wind-down ritual
Candle on, strip in, phone down. It's become the calmest part of my day.
Mia, Sofia & Grace✓ Verified BuyerGirls' trip essential
Brought these on our trip and everyone slept great in a new bed. Now we're all hooked.
Chris H.✓ Verified BuyerRecovery starts with sleep
As someone who trains hard, sleep is everything. These get me deep rest for recovery.
Priya N.✓ Verified BuyerGreat for late work nights
After staring at a screen all evening these help me actually come down and sleep.
Gabriela M.✓ Verified BuyerBeat my jet lag
I fly a lot and these reset my sleep every single time. Wouldn't travel without them.
Anthony G.✓ Verified BuyerSimple and it works
No gimmicks. One strip, better sleep. I've reordered twice already.
Emily C.✓ Verified BuyerCalm nights, finally
Curled up with my dog and a strip — I sleep so much more peacefully now.
Josh P.✓ Verified BuyerHelps me shut my brain off
College stress kept me up. These help me stop overthinking and actually sleep.
Natalie K.✓ Verified BuyerCozy and calming
A cup of tea and a Somni strip is my perfect nighttime combo now. So relaxing.
Alyssa B.✓ Verified BuyerTastes great, works fast
The raspberry flavor is lovely and I feel it kick in quickly. Really happy with these.
Brandon K.✓ Verified BuyerQuick and effective
Fits right in my bag and works fast whenever I need it. Can't ask for more.
Meredith A.✓ Verified BuyerAsleep before I know it
I put one in, read a few pages, and I'm gone. Gentle and effective.
Danielle F.✓ Verified BuyerDeep, uninterrupted sleep
I stopped waking up at 3am. Now it's one solid stretch till morning.
Nathan P.✓ Verified BuyerOut cold in 20 minutes
Out cold in about 20 minutes and I wake up sharp. No pills, no water — done.
Rachel T.✓ Verified BuyerThe calmest I've felt at night
There's something so soothing about my Somni routine now. I feel genuinely calm.
Kayla M.✓ Verified BuyerSleep through till morning
I finally sleep the whole night and wake up before my alarm feeling great.
Cody M.✓ Verified BuyerDissolves right on your tongue
Wild how fast it melts and starts working. Nothing else has been this easy.
Sophia R.✓ Verified BuyerPerfect for red-eye flights
Took one on an overnight flight and actually slept. Landed feeling human.
Isabella C.✓ Verified BuyerDrifted off so peacefully
I felt myself gently relax and drift off. The most peaceful I've slept in months.
Ryan & Sara✓ Verified BuyerDate-night to bedtime
We end the night with these together. Both sleeping deeper than we have in ages.
Vanessa D.✓ Verified BuyerBetter rest, better days
I've noticed my days are just better when I sleep well the night before. These help.
Leila S.✓ Verified BuyerMy nightly wind-down
Part of my wind-down every night now. Melts in seconds and tastes great.
Jessica R.✓ Verified BuyerBest sleep I've had in years
Third night in and I'm sleeping straight through. I wake up actually rested instead of dragging.
Tyler J.✓ Verified BuyerOut in 20 minutes, every night
I used to lie awake for an hour. Now I'm asleep in about 20 minutes like clockwork.
Amanda T.✓ Verified BuyerA lifesaver for tired parents
Between the baby and everything else I could never switch off. One strip and I'm out — game changer.
Robert M.✓ Verified BuyerFinally sleeping through the night
At 58 I'd given up on good sleep. These changed that within a week. No grogginess either.
Chloe D.✓ Verified BuyerMelts in seconds
Love that it dissolves instantly and tastes like raspberry. So much easier than pills.
Marcus W.✓ Verified BuyerQuiets my racing mind
My brain never shut off at night. These finally help me switch it off and drift.
Bianca L.✓ Verified BuyerSo easy before bed
One strip on the tongue and I'm done. No water, no fuss, just sleep.
Jake & Dana✓ Verified BuyerWe both fall asleep faster
My partner and I both take one and we're out way faster than before. No more tossing.
Hannah P.✓ Verified BuyerNo more groggy mornings
My biggest worry was the morning hangover other sleep aids gave me. Zero of that here.
Ethan R.✓ Verified BuyerNo water, no pills, love it
Hate swallowing pills. This just melts and works. Exactly what I wanted.
Olivia S.✓ Verified BuyerMy new wind-down ritual
Candle on, strip in, phone down. It's become the calmest part of my day.
Mia, Sofia & Grace✓ Verified BuyerGirls' trip essential
Brought these on our trip and everyone slept great in a new bed. Now we're all hooked.
Chris H.✓ Verified BuyerRecovery starts with sleep
As someone who trains hard, sleep is everything. These get me deep rest for recovery.
Priya N.✓ Verified BuyerGreat for late work nights
After staring at a screen all evening these help me actually come down and sleep.
Gabriela M.✓ Verified BuyerBeat my jet lag
I fly a lot and these reset my sleep every single time. Wouldn't travel without them.
Anthony G.✓ Verified BuyerSimple and it works
No gimmicks. One strip, better sleep. I've reordered twice already.
Emily C.✓ Verified BuyerCalm nights, finally
Curled up with my dog and a strip — I sleep so much more peacefully now.
Josh P.✓ Verified BuyerHelps me shut my brain off
College stress kept me up. These help me stop overthinking and actually sleep.
Natalie K.✓ Verified BuyerCozy and calming
A cup of tea and a Somni strip is my perfect nighttime combo now. So relaxing.
Alyssa B.✓ Verified BuyerTastes great, works fast
The raspberry flavor is lovely and I feel it kick in quickly. Really happy with these.
Brandon K.✓ Verified BuyerQuick and effective
Fits right in my bag and works fast whenever I need it. Can't ask for more.
Meredith A.✓ Verified BuyerAsleep before I know it
I put one in, read a few pages, and I'm gone. Gentle and effective.
Danielle F.✓ Verified BuyerDeep, uninterrupted sleep
I stopped waking up at 3am. Now it's one solid stretch till morning.
Nathan P.✓ Verified BuyerOut cold in 20 minutes
Out cold in about 20 minutes and I wake up sharp. No pills, no water — done.
Rachel T.✓ Verified BuyerThe calmest I've felt at night
There's something so soothing about my Somni routine now. I feel genuinely calm.
Kayla M.✓ Verified BuyerSleep through till morning
I finally sleep the whole night and wake up before my alarm feeling great.
Cody M.✓ Verified BuyerDissolves right on your tongue
Wild how fast it melts and starts working. Nothing else has been this easy.
Sophia R.✓ Verified BuyerPerfect for red-eye flights
Took one on an overnight flight and actually slept. Landed feeling human.
Isabella C.✓ Verified BuyerDrifted off so peacefully
I felt myself gently relax and drift off. The most peaceful I've slept in months.
Ryan & Sara✓ Verified BuyerDate-night to bedtime
We end the night with these together. Both sleeping deeper than we have in ages.
Vanessa D.✓ Verified BuyerBetter rest, better days
I've noticed my days are just better when I sleep well the night before. These help.
Leila S.✓ Verified BuyerMy nightly wind-down
Part of my wind-down every night now. Melts in seconds and tastes great.
Your Sleep Questions, Answered
001What are Somni Sleep Strips and how do they work?+
Thin, dissolvable strips you place on your tongue. They melt in seconds, and the melatonin plus calming botanicals absorb quickly — no pills to swallow, no water needed.
002How fast will I feel it?+
Most people feel themselves drifting off within about 20–30 minutes of taking a strip. It works best as part of a consistent wind-down routine.
003What's actually in them?+
Each strip: Melatonin 1mg, Valerian root 50mg, Lavender 20mg, Chamomile 10mg and Hibiscus 10mg, with a natural raspberry flavor. No proprietary blends.
004Are they vegan, gluten-free, sugar-free?+
Yes — vegan, gluten-free, non-GMO and no added sugar.
005Will I wake up groggy?+
No. The low, measured dose is designed to help you fall asleep naturally without the heavy morning hangover stronger sleep aids cause.
006Are they habit-forming?+
No. Use them when you need them and skip nights freely — no dependency, no rebound.
007Can I take more than one a night?+
One strip per night is the intended dose. Talk to your physician before changing it.
008Are they safe for children or during pregnancy?+
Somni is for adults. Consult a physician before use if you're pregnant, nursing, under 18, or taking medication.
009Why strips instead of pills or gummies?+
No water, no swallowing, no added sugar — and the strip format gets to work faster than anything you have to digest.
010What's the shipping policy?+
Shipping is free on every US order. Orders are prepared in 2–5 business days and arrive in about 3–9 business days total, tracked with USPS.